Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Complete Cross Ashi Garami course
Fundamental concepts & ideas
1. Introduction to the Cross Ashi Garami position (4:23)
2. Basic features of the Cross Ashi Garami (6:15)
3. Basic control points (4:00)
4. Basics of what not to do defensively (5:51)
5. A general theory of grappling from the bottom position (4:21)
6. The 2 ways leglocks and leg entanglements become sweeps (3:04)
7. 2 big offensive goals in the Cross Ashi Garami (2:03)
8. Risk mitigation in grappling offense (3:00)
Not getting crushed in the bottom Cross Ashi Garami
9. Basics of the bottom Cross Ashi Garami (9:28)
10. Recapturing the secondary leg from a bottom Cross Ashi Garami (3:15)
11. Alternative methods of bottom Cross Ashi Garami recovery (5:21)
Heel hook breaking mechanics and negating late stage defense
12. Introduction to heel hook offense (0:38)
13. Basics of heel hook breaking mechanics from Cross Ashi Garami (8:38)
14. Breaking mechanics through a full 360 degrees of rotation (4:21)
15. Dealing with late stage defensive reactions when applying the inside heel hook (10:13)
16. Further details on late stage heel hook application (5:05)
17. Opposite hip Ashi Garami pummeling against late stage inside heel hook defense (4:05)
Basic leg transfer sequences: category 1
18. Defining leg transfer sequences (2:24)
19. The purpose behind leg transfer sequences (3:13)
20. Basic leg transfer sequences: the Over/Under and the Under/Over (14:01)
21. Attacking the secondary leg (8:17)
Modern defensive strategies
22. Basic defensive considerations in the Cross Ashi Garami when he only controls one leg (7:30)
23. Escaping and countering in the Cross Ashi Garami (6:21)
24. Defending against the Diagonal Ashi Garami (reaping Ashi) (3:34)
25. Defense when he has control over both of our legs (8:23)
26. The battle of the Honeystick and the Opposite Hip Ashi Garami (4:20)
27. The value of Cross Ashi Garami positional rounds to learn fundamental double seated leglock defense (3:17)
Advanced leg transfer sequences: category 2
28. Some proposed heel exposure strategies I don't think work (8:00)
29. Over under into double cross Ashi Garami (5:43)
30. Foundational Leg trap saddle offense and defense (15:21)
31. Leg lace against early stage leg trap saddle defense (3:46)
32. Leg trap saddle Z lock (5:44)
33. 2 stages of Leg trap saddle Z lock breaks (3:58)
34. My thoughts on the Mikey lock as of 11/14/2021 (5:20)
35. A general theory of heel exposure and heisting mechanics in double seated leg entanglement situations (8:20)
Using the Cross Ashi Garami to get on top
36. The mechanics of base, heisting and the Cross Ashi Garami (4:31)
37. Taking the back from the Cross Ashi Garami (4:19)
38. Pressure passing from the Cross Ashi Garami (3:45)
39. Attacking the Kimura to advance to our opponents upper body (5:13)
40. Using the top Cross Ashi Garami to create a dilemma between heel hooks and upper body attacks (4:27)
Ronin Monterrey, Mexico seminar Day 2 - February 27, 2022
41. Outside Ashi leg pummel counter to Cross Ashi and Opposite Hip Ashi follow up counter (9:09)
42. Escaping the Opposite Hip Ashi Garami and transitioning into a 5050 (4:16)
43. Dealing with a reap transition when defending from Opposite Hip Ashi (7:52)
44. Double trouble Cross Ashi defensive basics (9:44)
45. Leg trap saddle Z lock (9:58)
40. Using the top Cross Ashi Garami to create a dilemma between heel hooks and upper body attacks
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock