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Z locks and the Diagonal Ashi: the Complete Guide
Introduction to the Z-lock and the Diagonal Ashi
Introduction (1:51)
The principle of double trouble and hip movement (11:35)
Entering the position
The relationship between Cross Ashi and Diagonal Ashi (9:37)
The advantages of entering into Diagonal Ashi through a transition from Cross Ashi (8:52)
Cross Ashi 'Tristar transfer' transition to Diagonal Ashi (15:14)
Cross Ashi hip heist 'Skinner method' transition to Diagonal Ashi (7:19)
Single leg X reaping entries (4:49)
X guard knockdown directly into a reap (10:32)
Outside Ashi spinning the leg to Diagonal Ashi (4:32)
Outside Ashi pummeling into the Diagonal Ashi (2:23)
Main Z-lock offensive sequences
Main Z-lock offensive sequence with high control hands (17:04)
Finishing the Z lock and Side kneebar with high control hands (17:10)
Main Z-lock offensive sequence with low control hands (12:40)
Raised elbow Side Kneebar (12:22)
Raised elbow Side kneebar Pato analysis (30:04)
Different leg configurations
Triangle (Far side and Shoelaces) (4:27)
Springboard (1:52)
Avoiding the Aoki lock counter in Saddle or Diagonal Ashi (1:54)
Avoiding the Aoki lock counter in Saddle or Diagonal Ashi - Ottara's question (1:27)
Alternative Diagonal Ashi submission threats
Aoki lock on the secondary leg (11:20)
Switching to an Outside heel hook (7:42)
Dealing with late stage resistance
Dealing with someone grabbing you (2:39)
Opposite Side Kneebar when we can't switch our hips (3:13)
Shoelace Z-lock offensive sequences
Shoelace Side kneebar and Outside heel hook dilemma (3:50)
Defending within and escaping from the Diagonal Ashi
Basic Diagonal Ashi defense (13:36)
Main escape routes from the Diagonal Ashi (6:34)
Don't ever straighten your leg (1:11)
Sonoran Jiu Jitsu seminar April 2023
1. The basic problems we face when trying to leglock someone and the concept of double trouble (9:31)
2. Reiterating points from the first technique (4:00)
3. Gaining control of the secondary leg to achieve double trouble (10:40)
4. Using the Double Cross Ashi to adhere to double trouble up until the point we catch the submission (9:04)
5. Shortcomings of the Double Cross Ashi and moving into a Leg trap saddle to deal with them (10:39)
6. The division of control points in Double Trouble situations and moving from Cross Ashi into Diagonal Ashi (10:14)
7. The future of the Leglock meta and the Diagonal Ashi Garami (17:32)
8. Diagonal Ashi wedging details and submission variations (8:39)
9. Seminar closing remarks and brief discussion of the Reverse Ashi Garami contrasted with the Diagonal Ashi Garami (2:29)
Superfly seminar September 2023
1. Fundamental Z lock offensive sequence (14:57)
2. Emphasizing core details of the fundamental Z lock offensive sequence (12:19)
3. Fundamental Z lock offensive sequence with low hands (8:45)
4. Aoki lock on the secondary leg (6:48)
5. Opposite Side kneebar (8:25)
6. Cross Ashi to Diagonal Ashi transition (8:27)
7. Shoelace to Cross Ashi heel exposure (9:01)
8. Q & A part 1 (8:15)
9. Q & A part 2 (5:16)
Bali MMA seminar November 2023
1. Double trouble concepts (11:21)
2. Why is double trouble important (8:07)
3. Heel slipping (9:44)
4. The Leg trap saddle (8:00)
Team Shark Saigon seminar December 2023
1. Fundamentals of Ashi Garami off balancing (7:45)
2. Moving to X guard to continue off balancing (9:20)
3. Moving to an Outside Reap from X guard (9:15)
4. Basics of finishing from Backside 5050 (12:05)
5. X guard trip back into Diagonal Ashi (10:39)
6. Z lock fundamentals (10:14)
7. Z lock fundamentals 2 (2:22)
8. Basic Aoki lock setup (6:38)
Finishing the Z lock and Side kneebar with high control hands
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