Robert Degle's Arm saddle system attempts to take the same degree of control we have over the legs when using variations of Ashi Garami and replicate that with the arms. With this system you will have a control based method of pursuing armlocks in a specific NoGi fashion.
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- 1. Introduction and general theory of joint locking (4:03)
- 2. The different offensive opportunities presented by armlocks and leglocks (3:56)
- 3. Further advantages and disadvantages of armlocks and leglocks (8:09)
- 4. 2 general sets of defensive mechanics we will have to overcome when pursuing joint locks (4:43)
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- 5. Adapting our armlock game for NoGi (6:13)
- 6. Basic division of entries into the arm saddle (12:43)
- 7. Avoiding the reverse kneebar as we go for the arm saddle (2:54)
- 8.1 6 main offensive options from the arm saddle (12:25)
- 8.2 6 main offensive options from the arm saddle (12:04)
- 9. Transitioning into the legs from the arm saddle (4:48)
- 10. Gaining an arm saddle from a sliding 4 point position (22:31)
- 11. Using a bottom side triangle from an arm saddle and a top side triangle from a pinned Juji Gatame (17:47)
- 12. Using a shoulder crunch into a hook sweep to sequence directly into a top arm saddle (5:13)
- 13. Creating a dilemma between leg attacks and the arm saddle from the guard (3:17)
- 14.1 Using the threat of the break to make positional advancements in the pinned Juji Gatame (13:12)
- 14.2 Using the threat of the break to make positional advancements in the pinned Juji Gatame (7:26)
- 15. Sequencing into armlocks from the back control (8:25)
- 16. Cycling through the 3 main variations of Juji Gatame (3:26)
- 17. Application of straight armlocking breaking mechanics in all 3 major variations of Juji Gatame (6:22)
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- 18. Basic prerequisites to apply heel hooks (7:08)
- 19. Introduction the concept of optimal heel exposure mechanics (2:12)
- 20. Different pathways to establish the 3 basic prerequisites for heel hooks (4:18)
- 21. 3 major methods of entangling our opponents legs (3:12)
- 22. Basics of entangling an opponent with a straight Ashi Garami (5:34)
- 23. Entangling a standing opponent with a straight Ashi Garami (3:20)
- 24. Sequencing between different straight Ashi Garami variations against a standing opponent (7:05)
- 25.1 The Outside reap from the K guard (8:28)
- 26.2 The Outside reap from the X guard and bottom crab ride (13:54)
- 27. The best way to expose a standing opponents heel using pressure to the back of our opponents knee (13:00)
- 28. Bottom 5050 heel exposure strategies making use of pressure to the back of our opponents knee (10:19)
- 29. Introduction to the concept of lower body back exposure (5:37)
- 30. Example of the dilemma we can create regarding back of knee exposure (2:34)
- 31. The best way to expose someone's heel in a double seated situation (11:05)
- 32. Overcoming the problem of the curled leg in a double seated 5050 (7:16)
Available in
days
days
after you enroll
Available in
days
days
after you enroll